Benefits of Thai massage

Thai massage is one of the most effective techniques for releasing body stress through a combination of pressure and extension movements. This practice comes from yoga and works specifically on the body's energy points, which are responsible for improving blood circulation and flexibility.

We spoke to the experts at Thai Massage NYC Village Thai Spa to explain the benefits of Thai massage and why you should book your first session today.

What is Thai massage

Thai massage has its roots in Ayurvedic medicine and yoga, with a history dating back 2500 years. Over time, this technique has been changed and refined to become one of the most effective and popular forms of massage today.

This type of massage, also known as Thai massage, aims to improve muscle flexibility and relieve tension and pain that can occur in different parts of the body. It also helps to improve joint mobility.

Thai massage is a physical therapy that helps restore vital energy and balance the body, mind and emotions. When applied correctly, it can induce a state of deep relaxation.

Thanks to its variety of movements and postures, Thai massage is suitable for all types of people and can be adjusted to the needs and physical abilities of each individual. However, it is important that this massage is performed by a trained professional, as it requires concentration and knowledge to apply the technique properly.

What is Thai massage like?

Thai massage is generally performed on a futon for stability and safety, although it can also be done on a stretcher. Sessions last between 60 and 120 minutes, working in four anatomical positions: supine, prone, lateral and seated. The massage starts at the feet and moves upwards to encourage blood flow to the heart, gradually warming the body before stronger movements.

Unlike other massages, Thai uses hands, fingers, elbows, forearms, feet, knees and legs to release energy blockages. Communication with the masseur is very important to adjust the pressure according to the sensitive areas of the body.

What are the benefits of Thai massage?

Thai massage can be a great help in relieving tension, whether it is in the neck, shoulders or even metabolic problems. The main aim is to balance the body and mind, so that you are in harmony and can face any situation with energy. If you undergo these sessions regularly, you will notice notice noticeable improvements in your nervous system, blood circulation, digestion and immune system.

These are the key benefits of Thai massage:

• Provides immediate stress relief.
• Boosts the immune system.
• Increases blood flow.
• Helps improve intestinal transit.
• Promotes physical and mental relaxation.
• Improves muscle tone and reduces tension.
• Corrects posture and increases flexibility.
• Stimulates the mind, body and spirit.

The best Thai massage in New York

Thai Massage NYC Village Thai Spa has been in New York for sixteen years. Their mission is to offer New Yorkers and visitors to the city a first class Thai experience. Every detail of the service is carefully thought out as a gift to you, their guest. The prices are affordable for an authentic Thai experience in an amazing space in the heart of Manhattan.

We all lead busy lives full of commitments. Take a moment to relax, rejuvenate your body and calm your mind. The therapists working at this centre are experienced professionals and are committed to providing you with exceptional service. Come to enjoy and revitalise your senses, and you will notice how your wellbeing improves. 

Contact Information

You can contact Thai Massage NYC Village Thai Spa by phone, website or in person:

• Address: 315 Madison Avenue suite 501 New York, NY 10017
• Phone number: (315) 369 5695
• Opening hours: Monday to Sunday from 10:30 am to 7:45 pm.
• Website: http://www.thaimassagenyc.com

Book your first session today to see for yourself all the benefits of Thai massage and eliminate all the stress and body tension you accumulate in your day to day life.